Category: Uncategorized (Page 3 of 5)

With all due respect to Don Ho and Leon Pober:

Oily Bubbles in the saline

Make me feel happy

Will make me feel fine

For possibly the first time in my life I was full of oily bubbles. To be precise the oily bubbles in my body were really lipid nanoparticles. As these particles were wrapped around a whole bunch of messenger RNA molecules, I was happy and going to feel fine because the messenger RNA molecules are the cornerstone of the Pfizer vaccine, and I received my first injection the other day.

As I sit here writing this, my trusty oily bubbles, aka lipid nanoparticles, have randomly bumped into other cells and released a whole bunch of messenger RNA, eventually leading the other cells to build spike proteins and destroying the messenger RNA.

The spike proteins were the goal. As the cells died or if some of the spike proteins poked out of the cell walls before they died, my body realized that it was under attack and began to mount a defense. I know this because my arm hurt for about 24 hours after I received my shot.

I am no scientist and, frankly, I never took a biology class in school, so I find it more than slightly humorous that I am even typing these words. But, hey, my arm muscle, not the bone, was killing me.

The mere fact that I received a vaccine so early in the vaccination process is a testament to two things: My advanced age and my saint of a wife. As I have written about before, Pam, the saintly one, is rather adept at getting things on the internet.

The reality is that anyone can shop and buy things on the internet, but Pam has a knack for getting things that are hard to come by, like concert tickets, pretty consistently. I have no idea how she does it. Generally, it has been a good thing, but, ironically, her greatest coup with respect to getting concert tickets, snagging unbelievably good Adele seats at Staples just before the ticket website crashed, was for a show we cared about the least. I am not complaining, though, as that show gave me something to complain about for months.

Pam started scouring the internet for vaccination appointments earlier in the month when Ralphs offered appointments to get vaccinated in their stores. Pam’s friends, Daryn and Candace, were successful in getting appointments, so Pam dove in to the Ralphs site and eventually snagged some appointments for us at a market in a scary part of town. Appointments that, thankfully, we were never going to need.

When the county began offering vaccinations at the Forum, Pam and I thought it would be a good place to get the vaccines. It was close, and it was not as large as Dodger Stadium. In addition, we have seen numerous shows at the Forum since they refitted it for concerts, and Pam has always gotten us good seats there, so we felt good about trying. As we never buy Dodger tickets or see shows there, Dodger Stadium was off limits.

At first we were hopeful. Pam logged on to the site and thought she had an appointment, but the site crashed before she could complete the process. I tried to log on, too, but got nowhere. We waited for the new appointments that were to become available the following week, and despite the fact that our other friends were getting appointments, we got nowhere yet again.

Though I was less hopeful, Pam was not to be deterred. After dinner last Sunday, Pam tried again to get a reservation at the Forum. Shockingly, she did. It was for the following Friday. She said, “Harry, get on your computer and log into the county site. There are reservations open at the Forum!” Needless to say, I logged in and noted that nothing was available. Big surprise.

As I mentioned earlier, Pam is a saint. She is also never content with getting beaten by a web site. So she ignored my frustrated cries of dismay and logged back into the county site, this time for me. Next thing I knew I heard her say, “Harry, I can get you an appointment on Thursday! Do you want it? Or should I try to get one on Friday so we can go together?”

Being the Debbie Downer and realist that I am, I told her to snag the Thursday reservation while it was available. She did. Then she tried to go back in and get one for her on Thursday or one for me on Friday, but there were none to be had.

So I got my vaccination Thursday. It was pretty easy, as the county has the vaccination process working much better than the web site. Interestingly, I received an email from Ralphs just after I got back from getting my vaccine letting me know that they were cancelling my vaccination appointment in their store in the scary part of town. I just smiled.

We went to Shelby’s yesterday, the one place we go to other than the market on a regular basis in 2020. The highlight of the visit was watching Portia decorate the Christmas cookies she and Nana (Karen, Bryan’s mom, who is here from Kentucky) made earlier in the day. Portia did the decorating with the help of Nana, Glam (Pam, who wants to be called Grammy, but Portia can only say Glam), Mimi (Kimberly, who Portia calls Mimi), and, of course, Shelby (Portia’s mom). We will see them again on Christmas Eve and Christmas day, having celebrated Hanukah with them the week earlier.

When we go to Shelby’s we feel somewhat normal, going somewhere and not thinking about COVID, something that has happened all too infrequently this year. Clearly, we miss leading our normal life, seeing friends, going to restaurants, listening to live music, going to the movies, or just relaxing, but not as much as I would have expected.

We have been living the life of COVID for nine months. Long enough for memories of our past activities to dissolve into the recesses of our fading, geriatric minds. Long enough to gestate a human. More than long enough for me to adapt to it.

As I sit here writing this, I am riding a wave of La Nina spawned, drought enhancing sunshine in Los Angeles. I long for clouds and rain. Partly, because we need it, but also for any reason other than COVID not to venture outside. That is not going to happen anytime soon.

As 2020 draws to its inexorable close, I have been reflecting on it. I am essentially home, not homeward, bound, and I am embracing it all too readily. Apparently, I am letting my inner hermit flag fly, the part of me that eschews the rest of the world. Sometimes I wonder if my virus induced exile from the outside world will remain my normal state post COVID, as I actually enjoy my hermit lifestyle. Well most of it, anyway.

I freely admit that I am extremely lucky. Part of what has enabled me to adapt so readily to my new reality is that I have a great family.

Pam is smart enough, or tolerant enough, of my quirks to just ignore them. COVID has practically eliminated my Porsche related activities, and, hence, comments and stories, which has made that easier on her. Though to some extent they have been replaced by my incessant comments about my Tonal, the newest toy in my life.

Kim, who is stuck here until COVID ends, generally ignores my quirks until she feels she has to rip the crap out of me for being weird, her way of dealing with my irritating habits and reminding me she loves me. I am lucky she still readily accepts my advice when she needs it, playing the plaintive Ddddadddddddyyyy card when necessary, and gladly consuming my meals when I cook them for her.

I see Shelby, Portia and Bryan weekly, though Pam sees them more often than that. Getting the chance to spend time with Portia, watching her grow and learn and begin to embrace her terrible twos, has been the highlight of the year for me. I like it when she says, “Glump, do this.” Or, “Glump, do that.” My chosen monicker is Grumpy, but she calls me Glump. I admit it is fun being bossed around by a 20 month old.

I am able to work from home. My 20 year old threadbare, dust impregnated, bargain basement desk chair has become my COVID equivalent of a La-Z-Boy recliner, albeit less comfortably. My 27 inch 4K computer monitor is my fixed window to the world, though my TVs, iPhone and iPad also fill that role to some extent. Shockingly, that seems to be sufficient, as I sit in front of my computer, even when I have no work to do. Somehow it feels comforting and natural to just sit in my chair, despite my glutes falling asleep while doing so.

When COVID started I bemoaned the lack of new TV programming. As I have written about before, I have always been a die-hard consumer of Network TV pablum. I used to enjoy watching without being engaged or stressed or educated. NCIS has been my go to show for years, though SWAT had been giving it a run for its money late last year. Since COVID, I have spent hours watching programming with Pam on services I rarely had used before. Shows that I never would have seen without COVID. A lot of it was garbage. Right down there with the Real Housewives and the Bachelor, but some of it was good, really good actually, a fact that should scare the hell out of Network TV, as I actually had no idea there were new episodes of NCIS and SWAT until four weeks after their seasons started.

The other area that has helped me adapt to our new normal has been my ability to continue to exercise. I have been running outside for the past nine months, something I have not done in decades, and I truly love it. Additionally, I invested in a Tonal to enable me to lift weights in the comfort of my house. It was a life changing purchase, as I love the machine and have found a whole new community of supportive, non-political posters on Facebook. Another unintended, but thoroughly appreciated, by-product of the Tonal was that it has given me a chance to rekindle my somewhat stagnant, long-distance relationship with my sister, Arlene, who also bought one. We have been chatting like teenagers on a weekly basis about this coach’s program or the degree of difficulty of that exercise.

In the decades I worked out prior to COVID, I never spent much time in exercise classes, preferring to do my own thing on my own terms and avoiding all the class based drama at Equinox. I have to admit that I find it a tad disconcerting that I am becoming a groupie of several Tonal coaches, going as far as referring to them as my senseis.

I do not physically interact with anyone else other than my brief dialogs with my cronies who work at the market and bagel store and the occasional person delivering the new items we have purchased or those that come here to provide a quote for some home improvement we want to make. I think I actually amazed Kim and Shelby recently when I spoke about the conversation about parsnips I had with Ron, the produce guy I know at Pavilions.

So 2020 is winding down, and here I sit. At my desk. Something I do daily. My glutes falling asleep in my threadbare, dust impregnated, bargain basement chair, as I stare at my window to the world. Today was not much different from yesterday or the day before. This week was not much different from the week before. This month was not much different from the month before. It is just the same broken record. Month in month out.

My inner hermit loves being embraced. It loves that I have adapted to being homebound and that I am living the COVID life. Of course, it also fearfully wonders how long it will take me to banish it sometime next year. I wish I knew.

Happy Holidays

Sometimes stuff just hits you right between the eyes. Sometimes it just resonates so totally you know it’s true, that its tonality is utterly undeniable. Then you recoil with the knowledge that you have seen your future.

For Jon Landau, such a moment occurred in 1974, as he watched Bruce Springsteen perform for the first time. He was transfixed by what he saw and heard, motivating him to write that he had seen rock and roll’s future and its name is Bruce Springsteen.

For me, such a moment occurred when I saw my first Tonal advertisement. We were at Jeff’s, house watching football games and chatting. Besides the games, the big event of the day for me was the blind bourbon tasting Jeff had planned.

I had come into a windfall late in 2019, ending up with two bottles of 20 year aged Pappy Van Winkle Family Reserve bourbon, arguably the most overvalued bourbon in history. Over the years, Jeff has plied Pam and me with copious amounts of ridiculously expensive tequila, so I gave one of my bottles of Pappy to Jeff as payback. Rightly, Jeff felt that the Pappy should be the featured bourbon in the taste test.

As I was sampling bourbon, I suddenly knew I would be leaving Equinox sooner rather than later, and that my exercise future would be home based. This realization must have thrown my bourbon taste buds into a tizzy. I ended up ranking my go to bourbon, Woodford Reserve, a great, reasonably priced bourbon, slightly above the 20 year Pappy, which at the time was selling for over $2,000 a bottle. That was the first time Tonal impacted my life. It would not be the last.

Exercise has been important to me since the summer of 1974. both in terms of health and enjoyment. I have enjoyed my years of running by myself and with a track club, swimming with a masters team, and pretending to lift weights at the gym, not to mention my couple of year stint in the Pilates studio.

For the past 17 years, I have been working out at Equinox, spending more time on treadmills than pushing weights. I am a weird guy. I do not exercise with music, and I generally avoid classes. I like listening to my body when I run, and I am not motivated by group grinds in spin classes. As I have aged, nearing and reaching the medicare threshold earlier this year, I have grudgingly admitted to myself that weight training may be more important for my health than cardio.

The thing was, though, that I just was not super motivated to lift. And when I did, I just went through the motions. I spent some money with a trainer which helped, but I could not justify the cost on an ongoing basis.

As Equinox prices continued to climb, I was thinking about quitting. What held me back were my gym cronies. I had been working out at 5 AM in the same place for 17 years. I was part of a great group. We were consistent. We were nice. We got to the gym at the same time. Heck, we even parked at the same meters in the same places year after year. The group was what kept me at Equinox. I would miss Doug, Gene, Josh, Shelley, Gavin, David, Three Bottles, and all the rest if I quit. So I hadn’t.

But I kept thinking about it. Then I saw the Tonal ad. I was mesmerized. I was intrigued. I was blown away with its functional, space saving design. I knew I should get one, but Doug, Gene, Josh, Shelley, Gavin, David, Three Bottles kept popping into my mind.

Then we went into Covid-19 lockdown. The gym was a four letter word to me. I did not care how clean the machines were kept. I just could not get over being that close to the exhalations of the other people. All of a sudden Doug, Gene, Josh, Shelley, Gavin, David, Three Bottles were not so important. I knew I was ready to make the change, but still not quite ready to pull the trigger.

One day I was speaking with my sister, Arlene, and I mentioned that I was thinking about getting a Tonal. She gasped and said, “I just ordered mine!”

At that point, I decided to act. I ordered my Tonal and began the tortuous wait for it to arrive. Well, it finally got here a couple of weeks ago. I am easing my way into it, as I have spent the past five months running and doing light calisthenics, including pushing around five pound weights, not a good platform for beginning a weight training regime.

I love the machine. I am using the coached workouts to get my body back into an overall toned state. More importantly, I am learning how to do the exercises correctly. The machine keeps tons of statistics. I ignore them. It has a killer AI that sets weights for me, I generally ignore that, too. I do not care about my strength score, about how much stronger I am or about how much I have lifted. I just like how I feel after doing the workouts. It is the best of both worlds for me. Coaches without judgement and without the competition of others. Equinox is in my rear view mirror and fading fast. I can see me using this machine for years.

Now I just need to find a few cronies.

Just about 75 years ago to the day, Harry S. Truman made what is arguably the most difficult decision any President of the United States has ever had to make. In early August 1945 he decided to drop the atomic bombs on Japan.

Truman, the 33rd President of the United States, had unexpectedly come into office a few months prior, after the death of FDR. Until late April 1945, he did not know the bombs existed. My suspicion is that he wished he never learned they did. But he had to play the hand he was dealt.

33 never shied away from his decision. He never shirked his personal responsibility. No doubt he was the Commander in Chief and it was his responsibility, but with great power comes great responsibility.

We may debate the rightness or the wrongness of his decision, but we cannot debate that it was his call to make, as he was the only person in America, or the entire world, with the responsibility on his shoulders. He made it, and subsequently, he owned it in a manner fitting the placard he kept on his desk stating The Buck Stops Here.

75 years later, the bucks have stopped accumulating in the Oval Office. In fact, the office is bankrupt. No bucks have passed into it in three and a half years, or if they have, they have just kept on going without anybody thinking of stopping them.

The 45th President of the United States has inherited an issue that trumps the decision to drop the atomic bombs. He did not create the issue, but he is responsible for leading our response to it and for helping the world deal with it. Sadly, he does not understand what it means to be a leader, and he has no idea how to lead us in a concerted, unified response. The result is a sub-optimal chaotic response that is, quite literally, killing us.

In his view, all he has to do is talk about his acts, his decisions and the great job he is doing, while at the same time undermining all the attempts to manage the response in states that are on the other side of the fence politically. I guess he thinks that telling us enough times that either the problem will just go away or that he is handling it effectively will make it true. The shocking part to me is that there are Americans who still believe him.

I have lived for 65 of the 75 years since the bombs were dropped on Japan. My first recollection of politics and political leaders occurred when I was forced by my mother to watch the Nixon Kennedy debates prior to the 1960 election. In those days, we only had one TV in the house, not one in each room. So, I really did not have a choice. That was the first time I saw Richard Nixon. It was not love at first sight, even for a five year old.

From that point forward, until 45 came along, Nixon was firmly established in my mind as the oiliest, smarmiest, least trustworthy President ever to hold office. Sadly, I long for him to be back in office today. At least he was a statesman and enough of a leader to collect a few bucks.

With all due respect to Carole King and Gerry Goffin, I woke up that morning feeling fine. There was somebody special on my mind…

Unlike most recent days, that particular Saturday was going to be different. Change, glorious change, was in the air.

Our granddaughter, Portia, was coming over, and she was staying for the weekend. My Porsches, the four wheeled kind, as opposed to the two legged kind, were going to be a tad jealous. Most likely, I would not even notice them that weekend, because Portia would garner all our attention.

Yup, I thought, it was going to be an interesting weekend, and that was before I knew Portia’s dog, Stasi, was coming, too. If I’d have known Stasi was coming, I would have gone back to sleep, hoping to hibernate the weekend away. It’s not that she is a bad dog, she isn’t. It’s just that she loves to look out the windows and bark at everything passing by. She and our dog, Jake, love each other and have a good time, but they really raise a ruckus. Stasi takes a lot of work without Portia being here. Having both at the same time always feels overwhelming. Of course, Pam and Kim knew on Friday that Stasi was coming, but they opted to keep me in the dark. Most likely that was a good idea.

Pam loves being a grammy. She is really good at it. She is referred to as Grammy Pammy. I love being grumpy. I am really good at it. That is why I am referred to as Grumpy, with no need to qualify it further, as adding Harry on the end of it would be redundant, not to mention the fact that Harry does not rhyme with Grumpy.

As I lay in bed, I felt more excited about a weekend than I had in quite some time, despite all the extra work Pam, and to a much lesser extent I, was going to have to do.

Since Covid-19 began, most days are pretty similar for us. The Beatles sang about love everyday in Eight Days a Week, using the impossible number eight to stress how they loved their partner everyday. If they wrote the same song today, they would title it Eight Mondays a Week. Not to express their love, but to lament the sameness of every day during the Covid-19 lockdown.

I led a pretty regimented, read consistent, life prior to Covid-19. Some might have said I was on the OCD spectrum. I would disagree, as I believe my actions were predicated on the fact that I did what I did in the way I did it to maximize my benefit while minimizing the cost I incurred in terms of hassle, time, money, pain etc. I felt my behaviors were outcome based and not driven by irrational fears.

I must admit that the benefit I derive from some of my actions is kinda insignificant. One of my habits, a holdover from my more intense running days, is that when I buy a new pair of running socks I number each one with the same number, enabling me to match them up after each wash, thereby ensuring that each sock in a pair is run in for the same number of minutes and washed the same number of times, resulting in consistent wear patterns and the avoidance of sock related blisters. As the number of minutes I run each week has dwindled as my age has increased, the likelihood of me getting a running related blister has decreased significantly, but I still dutifully number each sock. So maybe I have an irrational fear of blisters and am on that spectrum after all.

But I digress. Each week in the Covid-19 lockdown has a cadence. There has been very little variability. Even though I had limited variability prior to Covid-19, at least Pam and I did stuff. We ate out. We went to concerts. We saw shows. We saw movies. We saw friends. We went to our respective gyms. I did stuff on my own. I drove my cars for fun. I had cronies. Our lives were full. Of course, we really enjoyed the weekends we had no plans, as they were so relaxing.

That all changed with Covid-19. Now the only cronies I see are the checkers I know at the market and the lady behind the counter at the bagel store. I really enjoy chatting with them, as doing so makes me feel like life is almost normal, despite our masks muffling our conversations and hiding our facial expressions. We do see a handful of friends in an extremely socially distant way and that also helps us feel more normal.

But the reality is that we have very little we can do outside the house, which results in a daily sameness that permeates us to our cores. So instead of cherishing weekends without plans, now we cherish ones with plans. That is human nature, I suppose.

None of that mattered on that Saturday morning. What mattered was that I woke up feeling fine and there was someone special on my mind…